- http://www.edid.co.kr/bbs/board.php?bo_table=free&wr_id=3036&sst=wr_hit&sod=desc&sop=and&page=857
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My readers often ask me about injury prevention, so I'll be dedicating a series of posts to proper warm-up routines, cool-down stretches, and listening to your body’s signals. Staying healthy is the most important thing!
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2025-03-25
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